The first day of school was great but hectic, so I got a little bit behind. I figure I’ll put the recipes down anyhow, because I couldn’t possibly be the only one who was scrambling a little yesterday. And to make up for it, I’ll put the recipes up to and including Wednesday.
Monday’s recipes
Chicken curry (this is a low-cal version of butter or coconut chicken)
Cut chicken breasts into approx. 2-inch cubes (It cooks down into bite-sized pieces)
Thinly slice 3-4 onions
Dice 2-3 tomatoes
In a large skillet, heat 2 Tbsp cooking oil
Add onions and cook sloooowly until golden and caramelized. The basis of any good curry is slow cooked onions. It can be irritating to wait in our rush-rush-rush lives, but the payoff is worth it, so turn down that heat and give them time. (approx. 15 minutes)
When onions are beautiful, add 2 Tbsp curry powder and combine with onions
Add chicken and stir with onions. When chicken is cooked through, add diced tomatoes, 1/2 cup of water and a generous dollop of ketchup (yes, ketchup). Cover and let simmer until tomatoes have cooked down into stew.
Add salt and pepper to taste
Immediately before serving, add 1 cup plain yogurt and stir
Rice
Twice water to rice
Bring water to boil
Add rice and reduce heat to low
Cook covered for 16 minutes (white) or 45 minutes (brown)
Turn off and leave covered for 3-4 minutes
Raita
Coarsely chop or grate 3 Tbsp cucumber into 1 cup of plain yogurt
Peach crumble
I don’t bake. Too many instructions. So this is an easy, vague dessert recipe.
Cut up 4-5 peaches into large chunks
Toss with a Tbsp of sugar and a tsp of cinnamon
Grease a square (preferably glass) 9x9 or 8x8 baking dish with butter
Mix together 1/2 cup of flour, 2 Tbsp coarsely chopped butter, 2 Tbsp brown sugar and 2 cups of Oatmeal Crisp cereal
Lay peaches in bottom of baking dish and spread oatmeal crumble mix on top of peaches
Bake 25-30 minutes at 350 degrees.
Tuesday’s recipes
Beef tacos
Dice 1 onion
Put ground beef in large skillet and brown. In order to brown meat, do not let anything other than the skillet come between the meat and the heat. For this reason, you will add the onion after the beef is browned all the way through.
I think those taco kits come with spice mixes. Add to meat. If you’re going commando and doing this without a kit, use salt, pepper, tabasco and about a tsp of cumin.
Add onions and let simmer
In separate bowls prepare:
- 2 cups of diced tomatoes
- grated cheddar cheese
- shredded lettuce
- yogurt or sour cream
- salsa
- browned beef mixture
Heat taco shells as per instructions
Let everybody fill their own shells at the table
Wednesday’s recipes
You know how an egg salad sandwich on white bread is far less appealing than party sandwiches, which are essentially egg salad sandwiches on white bread? Cut off the crusts, make them pretty, and it’s a whole different ball game. Giant sandwich is sort of the same thing, only in reverse.
Giant sandwich
Take your loaf of beautiful, fresh bread (I like to use the Portuguese ring bread—looks like a giant bagel) and slice the whole loaf in half as you would a bagel or bun.
Fill with cold cuts and your choice of mustard, mayo, etc.
Dress with lettuce, tomato, pickles, hot peppers as per your family’s particular tastes. Anything goes. Just remember, you’re trying to get a full meal on a loaf of bread.
Serve in slices or chunks, depending on the shape of your bread